My Mood Diary 📔 February 2020

This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.

Stuart Sanderson 

These are a few exerts from my mood diary from the beginning of last year. I hadn’t been seen by a psychiatrist at this point and I was really, really struggling and not in control of myself.

Georgie was my Mental Health Care Worker

You can see the difference in my handwriting depending on my mental state. This is interesting to note and the first time I have noticed it

Thanks 😊 for reading 📖 👌

Stuart

Published by Rochdalestu

I’m a 38 year old male who has recently been diagnosed with bipolar disorder. I have found it as a new chapter in my life that has opened my eyes to a whole new perspective on myself and everything around me.

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