My Mood Diary 📔 June 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.”

Stuart Sanderson

These are a few exerts from my mood diary from the beginning/middle of last year. I hadn’t been seen by a psychiatrist at this point and I was really, really struggling and not in control of myself.

Also worth noting about this appointment, I was convinced that I was making sense and that I was pointing out the obvious. Only later was I told that how I was acting and now that I’m getting answers, plus looking back at this too, I can see it was the case.