My Mood Diary 📔 August, September and October 2020

I have combined the final 3 months of my diary as the entries were coming to an end.

This is a candid account of what I was experiencing at the start of 2020 through to the final picture of this post. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.

Stuart Sanderson

These are a few exerts from my mood diary from the beginning of last year. I hadn’t been seen by a psychiatrist at this point and I was really, really struggling and not in control of myself.

Published by Rochdalestu

I’m a 38 year old male who has recently been diagnosed with bipolar disorder. I have found it as a new chapter in my life that has opened my eyes to a whole new perspective on myself and everything around me.

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