I have combined the final 3 months of my diary as the entries were coming to an end.
This is a candid account of what I was experiencing at the start of 2020 through to the final picture of this post. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.Stuart Sanderson
These are a few exerts from my mood diary from the beginning of last year. I hadn’t been seen by a psychiatrist at this point and I was really, really struggling and not in control of myself.