Psychiatrist Appointment: Tuesday 2nd May, 2022

I’ve got my appointment this coming Tuesday that was originally scheduled for November last year. Due to the fact that the NHS, and especially the Mental Health sector is over stretched and under resourced, it’s nearly 6 months later than planned. I have still been in contact with my CMHT practitioner weekly and with starting

My Bipolar Review 📝

I’ve been writing a few things about my Bipolar and my medication etc etc. Thought I’d share it with you lovely lot and see if anyone can relate 👍 (Sorry about my scruffy handwriting btw)

My Second Attempt at Writing a Book 📖

My Bipolar Perspectives of a Unipolar World: My First Year Under Psychiatric Care Following on from my first attempt at putting something together, I’ve been trying to formulate my experiences of my first year in Psychiatric Care. Already however, I have realised that it is only 12 months since my first Psychiatrist appointment. With this

My Mood Diary: 18th May 2021 📖🧠🤯💊

Recently I have noticed that my moods are a little more manic and a lot more depressive. Getting over excited in situations. Talking too fast. Erratic. Meaning afterwards I’m overanalysing and thinking I’ve been out of order and rude. I’m just all over the place without any normality. Out of touch with reality. Out of

My Mood Diary 📔 August, September and October 2020

I have combined the final 3 months of my diary as the entries were coming to an end. This is a candid account of what I was experiencing at the start of 2020 through to the final picture of this post. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories

My Mood Diary 📔 July 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.” Stuart Sanderson These are a few exerts from my mood diary from the beginning of last year. I hadn’t been

My Mood Diary 📔 June 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.” Stuart Sanderson These are a few exerts from my mood diary from the beginning/middle of last year. I hadn’t been

My Mood Diary 📔 May 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.” Stuart Sanderson These are a few exerts from my mood diary from the beginning of last year. I hadn’t been

My Mood Diary 📔 April 2020

This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone. Stuart Sanderson These are a few exerts from my mood diary from the beginning of last year. I hadn’t been

My Mood Diary 📔 March 2020

This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone. Stuart Sanderson These are a few exerts from my mood diary from the beginning of last year. I hadn’t been