My Bipolar Perspectives of a Unipolar World by Stuart Sanderson.

A Collection of Perceptions and Opinions From the Point of View of a Person With Mental Illness. “Wake Up!” You are part of a generation that relies on social media for interaction rather than actual physical interaction. You watch a TV that in essence actually watches you. Butting into your life and thrusting fantasy lifestyles,

Tinder? Completed it mate! 👍💘

Guess who’s back? Back again! Here we go again. As I take two steps forward on the pathway of life, I am seduced in to looking for a way to trip myself up. I have no interest in getting a girlfriend or anything that involves effort and responsibilities. I’m barely capable of looking after myself

Pseudoscience or Psychotherapy?

I’m off for therapy! Being told how you should feel by someone else? Narcissistic for a start! I’m not against attending this but I have my concerns about it. After my appointment today with the Early Intervention Team, I felt they were of the persuasion that the events of 2013 were the instigator of my

The Wisdom of Alan Watts: Love

Love is not something that is a sort of rare commodity, everybody has it. Everybody has love, but it can only come out when it is convinced of the impossibility and the frustration of trying to love itself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in

My Lifetime Achievements

This is just a little bit about me. I have no illusions of grandeur or egotistical arrogance. I am though, pretty pleased with a few things I have done/achieved so far in my life. Football ⚽️ I played football from an early age and was football mad. I played upfront as a striker and I

The Banana Skin of Supermarket Dating 🍌🛒👩‍❤️‍👨

A few years ago, I saw on a Facebook group I was in for singletons in my area, an alternative dating event to be held in a supermarket on a Monday night. The supermarket remained open as usual and no advertising or fuss was made of the event. Basically, you showed up, strolled the aisles

Portugal 🇵🇹

A Diary of my Adventure in the Algarve. Pt. 2: Gemma Atkinson Mondays (segunda-feira), were my day off (folga), so on a Sunday night I generally had a few cervejas 🍻 e bebidas 🥤 knowing that my hangover the following day would be remedied by laying on a beach 🏖 in a 30 degree heat

All the Roads We Have to Walk are Winding

I was told once by the Canon of the church that I attended, that as we go through life and experience an array of different things, the highs and lows that go with them, new emotions and questions you have no answers to, we turn to the people closest to us for help. The people

Bipolar Disorder and Dating – Two’s Company, Three’s a Crowd🧍🏽‍♂️👫

Following on from a post I saw about this, I thought I’d share my own thoughts about it as I know that many females I know are not going to read this. I’ve come to the conclusion that it must be my personality that is holding me back so I don’t really bother about my