¡Hola! Mucho gusto. Buenos tardes todos y qué tal? 🇪🇸🇻🇪🇨🇴 y mucha mas

Olá! Muito prazer todos. Boa tarde e tudo bem? 🇵🇹🇧🇷 I am just wondering if anyone else is learning Portuguese and/or Spanish, would be interested in helping me with mine and possibly vice versa. Also if a native speaker is wanting to learn English I would have no problem with showing you the Mancunian way

My Mood Diary 📔 August, September and October 2020

I have combined the final 3 months of my diary as the entries were coming to an end. This is a candid account of what I was experiencing at the start of 2020 through to the final picture of this post. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories

My Acoustic Guitar 🎸 Oh, I’ve Missed You!

One of the most frustrating behaviours I’ve developed with my Bipolar Disorder is the loss of motivation to play my guitar. I’m not anything to write home about or any good. I only started learning 6/7 years ago and then to have had a few hiatus’s thrown in due to my battles with my mental

My Mood Diary 📔 July 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.” Stuart Sanderson These are a few exerts from my mood diary from the beginning of last year. I hadn’t been

My Mood Diary 📔 June 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.” Stuart Sanderson These are a few exerts from my mood diary from the beginning/middle of last year. I hadn’t been

My Mood Diary 📔 May 2020

“This is a candid account of what I was experiencing at the start of 2020. I’d advise discretion before reading this as I wouldn’t want to reignite bad memories or instigate negative thoughts for anyone.” Stuart Sanderson These are a few exerts from my mood diary from the beginning of last year. I hadn’t been

Make-Up Tips From My Bipolar Perspective 💄

Ladies, will you accept my challenge? Seeing as you ladies are hell bent on not listening to me and wearing your makeup when you only need your smile, I’ve got a challenge for you. If you’re going to get the foundations, lip liners, mascara and lipstick out this weekend, let’s make sure that it is

Tearing Up The Rulebook: How To Ace a Blood Test 🩸💉💯🔝🍎❌🍌❌🥬❌🥕❌🍕✅🍔✅🥪✅🍨✅

I got my blood test results today. Once again, I have provided an exemplary set of results throughout. I had a few things looked at testing the following; Cholesterol Lipids Renal Function Hepatic Function Blood Sugar Thyroid Red and White Cell Count Haemoglobin Platelets Now, if you go by the advice you see regarding your

The Wisdom of Alan Watts: The Taboo of Knowing Who You Are

There is a growing apprehension that existence is a rat-race in a trap: living organisms, including people, are merely tubes which put things in at one end and let them out at the other, which both keeps them doing it and in the long run wears them out. So to keep the farce going, the

The Big Bang Theory 💥💫🌎🪐🌞🌔

Following on from a theory of Alan Watts I read, it got me thinking about the eternal questions of ‘How?’ ‘Why?’ ‘Where?’ and ‘What?’ etc. I’d love to hear everyone’s thoughts about this too 🤔 Imagine if the Big Bang is still expanding out? Everything that is in the galaxy, was originally part of that